General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Starting solids

Recipes for babies and toddlers

80 simple recipes for 6–9 months, 9–12 months and 12 months+. Recipes for under-ones use no added salt, sugar or honey, and each one links to the food guides for its ingredients.

Also see: how to prepare 147 first foods by age · guides to starting solids · introducing common allergens

Keep every first food in one place

BabyJoy shows how to prepare all 147 foods by age, helps you introduce the 9 common allergens one at a time, and counts your baby’s First 100 foods. Free on iPhone, with optional Premium to remove ads.

Download on the App Store