BabyJoy
Breakfast
Avocado Toast Strips
Healthy fats and iron-fortified bread make this a nutritious breakfast option
- Ages
- 6–9 months, 9–12 months, 12 months+
- Time
- About 10 min
- Serves
- 1
- Iron rich
- Vegetarian
- Texture variation
For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).
Ingredients
- 1 slice whole grain bread
- 1/2 ripe avocado
- Squeeze of lemon juice
- Pinch of nutritional yeast (optional)
Food guides for this recipe
Method
- 1
Toast bread until golden but not too crispy
- 2
Mash avocado with fork
- 3
Add lemon juice and nutritional yeast if using
- 4
Spread avocado mixture on toast
- 5
Cut into finger-width strips
- 6
Serve immediately to prevent browning
Contains common allergens
Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.
Sources
This guide is based on published guidance from:
