General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Buckwheat Pancakes

Name: Buckwheat Pancakes
Total time: 20 min
Yield: 4 servings
Ingredients: 1 cup buckwheat flour; 1 egg; 1 cup whole cow's milk; 1 tsp baking powder

Nutty gluten-free pancakes

Ages: 9–12 months, 12 months+
Time: About 20 min
Serves: 4

Vegetarian
Gluten free

For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).

Ingredients

1 cup buckwheat flour
1 egg
1 cup whole cow's milk
1 tsp baking powder

Food guides for this recipe

Method

1
Mix all ingredients
2
Rest batter for 10 minutes
3
Cook small pancakes
4
Serve with fruit

Contains common allergens

Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.

Sources

This guide is based on published guidance from:

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