General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Blueberry Breakfast Bars

Name: Blueberry Breakfast Bars
Total time: 30 min
Yield: 6 servings
Ingredients: 1.5 cups oats; 1 mashed banana; 1/2 cup blueberries; 1 egg; 1/4 cup whole cow's milk

Portable breakfast bars with antioxidant-rich blueberries

Ages: 9–12 months, 12 months+
Time: About 30 min
Serves: 6

Vegetarian

For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).

Ingredients

1.5 cups oats
1 mashed banana
1/2 cup blueberries
1 egg
1/4 cup whole cow's milk

Food guides for this recipe

Method

1
Mix oats with banana and egg
2
Add milk and blueberries
3
Press into baking pan
4
Bake at 350°F for 20 minutes
5
Cool and cut into bars

Contains common allergens

Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.

Sources

This guide is based on published guidance from:

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