General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Roasted Plum Compote

Name: Roasted Plum Compote
Total time: 25 min
Yield: 2 servings
Ingredients: 4 ripe plums; 1/2 tsp vanilla; Pinch of cinnamon

Sweet roasted fruit compote

Ages: 9–12 months, 12 months+
Time: About 25 min
Serves: 2

Vegan
Gluten free

For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).

Ingredients

4 ripe plums
1/2 tsp vanilla
Pinch of cinnamon

Food guides for this recipe

Cinnamon
Plum

Method

1
Halve and pit plums
2
Sprinkle with vanilla and cinnamon
3
Roast at 350°F for 20 minutes
4
Mash lightly if desired

Sources

This guide is based on published guidance from:

AAP (HealthyChildren.org): Starting Solid Foods
WHO: Guideline for complementary feeding of infants and young children 6–23 months

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