General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Banana Oat Muffins, watercolor illustration
Snacks

Banana Oat Muffins

Naturally sweetened muffins perfect for breakfast or snacks

Ages
6–9 months, 9–12 months, 12 months+
Time
About 30 min
Serves
6
  • Vegetarian

For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).

Ingredients

  • 2 ripe bananas
  • 1.5 cups oat flour
  • 1 egg
  • 1/4 cup whole cow's milk
  • 1 tsp baking powder

Food guides for this recipe

Method

  1. 1

    Preheat oven to 350°F (175°C)

  2. 2

    Mash bananas thoroughly

  3. 3

    Mix with egg and milk

  4. 4

    Add oat flour and baking powder

  5. 5

    Pour into muffin tin

  6. 6

    Bake for 18-20 minutes

  7. 7

    Cool completely before serving

Contains common allergens

Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.

Sources

This guide is based on published guidance from:

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