BabyJoy
Breakfast
Spinach and Cheese Frittata
Nutrient-dense breakfast packed with iron and calcium
- Ages
- 9–12 months, 12 months+
- Time
- About 25 min
- Serves
- 4
- Vegetarian
- Iron rich
For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).
Ingredients
- 4 eggs
- 1/4 cup milk
- 1 cup spinach, chopped
- 1/4 cup cheese, grated
- 1 tbsp olive oil
Method
- 1
Preheat oven to 350°F (175°C)
- 2
Whisk eggs with milk
- 3
Sauté spinach in oil until wilted
- 4
Add spinach to egg mixture with cheese
- 5
Pour into greased oven-safe pan
- 6
Bake for 15-20 minutes until set
- 7
Cool and cut into strips
Contains common allergens
Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.
Sources
This guide is based on published guidance from:
