BabyJoy
Lunch
Lentil Fritters
Plant-based protein and iron source, great for vegetarian families
- Ages
- 9–12 months, 12 months+
- Time
- About 30 min
- Serves
- 3
- Iron rich
- Vegetarian
For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).
Ingredients
- 1 cup cooked red lentils
- 1 small potato, grated
- 1 egg
- 2 tbsp flour
- 1 tsp cumin
- Oil for cooking
Method
- 1
Mash lentils leaving some texture
- 2
Mix with grated potato, egg, flour, and cumin
- 3
Form into small patties
- 4
Heat oil in pan over medium heat
- 5
Cook patties 3-4 minutes per side until golden
- 6
Ensure they're cooked through
- 7
Cool and serve with yogurt dip
Contains common allergens
Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.
Sources
This guide is based on published guidance from:
