BabyJoy
Lunch
Butternut Squash Soup
Creamy, naturally sweet soup perfect for spoon practice
- Ages
- 6–9 months, 9–12 months, 12 months+
- Time
- About 40 min
- Serves
- 4
- Vegan
For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).
Ingredients
- 1 butternut squash
- 2 cups homemade unsalted stock or water
- 1/4 cup coconut milk
- 1 tsp ginger, grated
Food guides for this recipe
Method
- 1
Roast squash at 400°F for 30 minutes
- 2
Scoop out flesh and blend with the unsalted stock or water
- 3
Add coconut milk and ginger
- 4
Heat gently until warm
- 5
Cool to safe temperature
- 6
Serve with toast strips for dipping
Contains common allergens
Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.
Sources
This guide is based on published guidance from:
