BabyJoy
Lunch
Chickpea Nuggets
Plant-based protein nuggets that are crispy outside, soft inside
- Ages
- 9–12 months, 12 months+
- Time
- About 25 min
- Serves
- 4
- Vegetarian
- Iron rich
For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).
Ingredients
- 1 can chickpeas, drained
- 1/4 cup breadcrumbs
- 1 egg
- 1 tsp mild curry powder
- 2 tbsp flour
Food guides for this recipe
Method
- 1
Mash chickpeas leaving some texture
- 2
Mix with breadcrumbs, egg, curry powder, and flour
- 3
Form into nugget shapes
- 4
Bake at 375°F for 20 minutes
- 5
Flip halfway through
- 6
Cool before serving
Contains common allergens
Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.
Sources
This guide is based on published guidance from:
