
Chicken and Vegetable Strips
Hidden vegetables make these protein-rich strips nutritious and delicious
- Ages
- 9–12 months, 12 months+
- Time
- About 30 min
- Serves
- 3
- Iron rich
For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).
Ingredients
- 1 chicken breast
- 1 zucchini, grated
- 1 carrot, grated
- 1 egg
- 2 tbsp breadcrumbs
- 1 tsp herbs (parsley, thyme)
Method
- 1
Preheat oven to 375°F (190°C)
- 2
Cut chicken into small pieces and pulse in food processor
- 3
Mix with grated vegetables, egg, breadcrumbs, and herbs
- 4
Form into finger-shaped logs on baking sheet
- 5
Bake for 20-25 minutes until cooked through
- 6
Ensure internal temperature reaches 165°F (74°C)
- 7
Cool and serve
Contains common allergens
Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.
Sources
This guide is based on published guidance from:




