General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Apricot Chicken

Name: Apricot Chicken
Total time: 45 min
Yield: 3 servings
Ingredients: 200g chicken thigh; 1/4 cup dried apricots; 1/2 tsp cinnamon; 1 cup chicken stock

Moroccan-inspired chicken with sweet apricots

Ages: 12 months+
Time: About 45 min
Serves: 3

Iron rich

Ingredients

200g chicken thigh
1/4 cup dried apricots
1/2 tsp cinnamon
1 cup chicken stock

Food guides for this recipe

Apricot
Chicken
Cinnamon

Method

1
Brown chicken pieces
2
Add apricots and cinnamon
3
Pour in stock
4
Simmer for 40 minutes
5
Cool before serving

Sources

This guide is based on published guidance from:

AAP (HealthyChildren.org): Starting Solid Foods
AAP (HealthyChildren.org): Choking Prevention
CDC: Choking Hazards
USDA/HHS: Dietary Guidelines for Americans 2025–2030

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