General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Parsnip Chips

Name: Parsnip Chips
Total time: 25 min
Yield: 2 servings
Ingredients: 2 parsnips; 1 tsp olive oil; Pinch of rosemary

Crispy vegetable chips with natural sweetness

Ages: 9–12 months, 12 months+
Time: About 25 min
Serves: 2

Vegan
Gluten free

For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).

Ingredients

2 parsnips
1 tsp olive oil
Pinch of rosemary

Food guides for this recipe

Olive Oil
Parsnip

Method

1
Slice parsnips thinly
2
Toss with oil and rosemary
3
Bake at 375°F for 20 minutes
4
Turn halfway through
5
Cool before serving

Sources

This guide is based on published guidance from:

AAP (HealthyChildren.org): Starting Solid Foods
WHO: Guideline for complementary feeding of infants and young children 6–23 months

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