General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Green Bean Fries

Name: Green Bean Fries
Total time: 20 min
Yield: 2 servings
Ingredients: 200g green beans; 1 egg white; 1/4 cup breadcrumbs; 1 tbsp grated mild cheddar

Crispy vegetable fries that are fun to hold

Ages: 6–9 months, 9–12 months, 12 months+
Time: About 20 min
Serves: 2

Vegetarian

For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).

Ingredients

200g green beans
1 egg white
1/4 cup breadcrumbs
1 tbsp grated mild cheddar

Food guides for this recipe

Method

1
Trim green beans
2
Dip in egg white
3
Coat with breadcrumbs and cheese
4
Bake at 400°F for 15 minutes
5
Cool before serving

Contains common allergens

Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.

Sources

This guide is based on published guidance from:

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