General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Papaya and Lime Cups

Name: Papaya and Lime Cups
Total time: 10 min
Yield: 2 servings
Ingredients: 1 ripe papaya; 1 lime; Fresh mint (optional)

Tropical fruit with digestive enzymes

Ages: 6–9 months, 9–12 months, 12 months+
Time: About 10 min
Serves: 2

Vegan
Gluten free

For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).

Ingredients

1 ripe papaya
1 lime
Fresh mint (optional)

Food guides for this recipe

Mint
Papaya

Method

1
Cut papaya into chunks
2
Squeeze lime over fruit
3
Garnish with mint
4
Serve chilled

Sources

This guide is based on published guidance from:

AAP (HealthyChildren.org): Starting Solid Foods
WHO: Guideline for complementary feeding of infants and young children 6–23 months

More snacks recipes

Snacks Asparagus Soldiers 9–12m · 12m+ · 15 min Contains: Cow's milk (dairy)
Snacks Baked Apple Slices 6–9m · 9–12m · 12m+ · 25 min Contains: Cow's milk (dairy)
Snacks Banana Oat Muffins 6–9m · 9–12m · 12m+ · 30 min Contains: Egg, Cow's milk (dairy)
Snacks Beet and Apple Salad 12m+ · 15 min

Browse all 80 recipes

Keep every first food in one place

BabyJoy shows how to prepare all 147 foods by age, helps you introduce the 9 common allergens one at a time, and counts your baby’s First 100 foods. Free on iPhone, with optional Premium to remove ads.