General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Mango Coconut Popsicles

Name: Mango Coconut Popsicles
Total time: 10 min
Yield: 4 servings
Ingredients: 1 ripe mango; 1/2 cup coconut milk; 1 tsp lime juice

Tropical frozen treats with no added sugar

Ages: 9–12 months, 12 months+
Time: About 10 min
Serves: 4

Vegan
Gluten free

For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).

Ingredients

1 ripe mango
1/2 cup coconut milk
1 tsp lime juice

Food guides for this recipe

Coconut
Mango

Method

1
Blend mango with coconut milk
2
Add lime juice
3
Pour into popsicle molds
4
Freeze for 4 hours

Sources

This guide is based on published guidance from:

AAP (HealthyChildren.org): Starting Solid Foods
NHS: Foods to avoid giving babies and young children
WHO: Guideline for complementary feeding of infants and young children 6–23 months

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