General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Pineapple Fried Rice

Name: Pineapple Fried Rice
Total time: 20 min
Yield: 2 servings
Ingredients: 1 cup cooked rice; 1/2 cup pineapple chunks; 1 egg, scrambled; 1/4 cup peas; 1 tsp sesame oil

Sweet and savory rice with tropical twist

Ages: 12 months+
Time: About 20 min
Serves: 2

Vegetarian

Ingredients

1 cup cooked rice
1/2 cup pineapple chunks
1 egg, scrambled
1/4 cup peas
1 tsp sesame oil

Food guides for this recipe

Method

1
Scramble egg and set aside
2
Stir-fry rice with sesame oil
3
Add pineapple and peas
4
Mix in scrambled egg

Contains common allergens

Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.

Sources

This guide is based on published guidance from:

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