General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Quinoa Vegetable Patties

Name: Quinoa Vegetable Patties
Total time: 30 min
Yield: 4 servings
Ingredients: 1 cup cooked quinoa; 1/4 cup grated carrot; 1/4 cup peas; 1 egg; 2 tbsp flour

Protein-packed grain patties with hidden vegetables

Ages: 9–12 months, 12 months+
Time: About 30 min
Serves: 4

Vegetarian
Gluten-free option

For babies under 12 months, serve without added salt, sugar or honey, and cut or mash food to suit your baby’s age (see each food’s guide below).

Ingredients

1 cup cooked quinoa
1/4 cup grated carrot
1/4 cup peas
1 egg
2 tbsp flour

Food guides for this recipe

Method

1
Mix quinoa with vegetables
2
Add egg and flour
3
Form into small patties
4
Pan fry until golden
5
Cool before serving

Contains common allergens

Introduce allergens one at a time, starting with single ingredients. If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.

Sources

This guide is based on published guidance from:

More lunch recipes

Browse all 80 recipes

Keep every first food in one place

BabyJoy shows how to prepare all 147 foods by age, helps you introduce the 9 common allergens one at a time, and counts your baby’s First 100 foods. Free on iPhone, with optional Premium to remove ads.