General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Nectarine for babies

When and how to serve nectarine at every stage of starting solids.

Introduce from: 6–9 months
Safety notes: No choking or allergen flag

How to prepare nectarine by age

6–9 months
Very ripe, quartered with pit removed.
9–12 months
Diced pieces.
12 months+
Any preparation.

Nutrition highlights

Vitamin C
Vitamin A
High fiber

Serving ideas

Fresh wedges
Grilled nectarine
In yogurt
Nectarine crisp

Prepare these as described above for your baby’s age.

Choosing and storing

Storage: Ripen at room temperature. Refrigerate when ripe.

Sources

This guide is based on published guidance from:

AAP (HealthyChildren.org): Starting Solid Foods

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