General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Peach for babies

When and how to serve peach at every stage of starting solids.

Introduce from: 6–9 months
Safety notes: No choking or allergen flag

How to prepare peach by age

6–9 months
Very ripe peach in wedges.
9–12 months
Diced pieces. Remove skin if tough.
12 months+
Any form when ripe.

Nutrition highlights

Vitamin C
Vitamin A
High fiber

Serving ideas

Fresh wedges
Grilled peach
With yogurt
Peach compote

Prepare these as described above for your baby’s age.

Choosing and storing

Storage: Ripen at room temperature. Once ripe, refrigerate.

Recipes with peach

Sources

This guide is based on published guidance from:

AAP (HealthyChildren.org): Starting Solid Foods

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