General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Olives, watercolor illustration
Fruits

Olives for babies

When and how to serve olives at every stage of starting solids.

Introduce from
9–12 months

How to prepare olives by age

  1. 6–9 months

    Not yet. BabyJoy’s guide introduces olives from 9–12 months.

  2. 9–12 months

    Pitted and quartered.

  3. 12 months+

    Pitted and halved or whole if managing well.

Choking hazard

Olives can be a choking hazard for babies and young children. Prepare it exactly as described for your baby’s age, seat your baby upright and always supervise meals.

Gagging (loud coughing, watery eyes, a red face) is a normal part of learning to eat. Choking is silent: your baby cannot cough, cry or breathe and needs immediate help. Learn infant CPR and choking rescue.

Nutrition highlights

  • Healthy fats
  • Vitamin E
  • Iron rich

Serving ideas

  • Quartered
  • In pasta
  • Tapenade
  • With cheese

Prepare these as described above for your baby’s age.

Choosing and storing

Storage: Refrigerate after opening.

Sources

This guide is based on published guidance from:

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