General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Cottage Cheese, watercolor illustration
Dairy

Cottage Cheese for babies

When and how to serve cottage Cheese at every stage of starting solids.

Introduce from
6–9 months

How to prepare cottage Cheese by age

  1. 6–9 months

    Serve plain or mixed with fruit puree.

  2. 9–12 months

    Can mix with small fruit pieces.

  3. 12 months+

    Serve as preferred with various mix-ins.

Common allergen

Contains cow's milk (dairy) , one of the 9 common food allergens.

Contains dairy - common allergen.

First time with cow's milk (dairy): Offer dairy in food, such as full-fat plain yogurt or cheese, or milk used in cooking. Cow's milk should not be the main drink before 12 months.

If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.

Nutrition highlights

  • Protein rich
  • Calcium rich
  • Vitamin B12

Serving ideas

  • With fruit
  • On toast
  • In pancakes
  • As dip

Prepare these as described above for your baby’s age.

Choosing and storing

Storage: Refrigerate. Use by expiration date.

Recipes with cottage Cheese

Sources

This guide is based on published guidance from:

More dairy

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