General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Cream Cheese, watercolor illustration
Dairy

Cream Cheese for babies

When and how to serve cream Cheese at every stage of starting solids.

Introduce from
6–9 months

How to prepare cream Cheese by age

  1. 6–9 months

    Spread thin on toast fingers.

  2. 9–12 months

    Can use as dip or spread.

  3. 12 months+

    Any preparation.

Common allergen

Contains cow's milk (dairy) , one of the 9 common food allergens.

Contains dairy.

First time with cow's milk (dairy): Offer dairy in food, such as full-fat plain yogurt or cheese, or milk used in cooking. Cow's milk should not be the main drink before 12 months.

If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.

Nutrition highlights

  • Calcium rich
  • Vitamin A

Serving ideas

  • On bagels
  • In dips
  • Stuffed in dates
  • In frosting

Prepare these as described above for your baby’s age.

Choosing and storing

Storage: Refrigerate. Use within 2 weeks of opening.

Recipes with cream Cheese

Sources

This guide is based on published guidance from:

More dairy

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