General information, not medical advice. Talk to your pediatrician before starting solids or allergens.

Shrimp, watercolor illustration
Proteins

Shrimp for babies

When and how to serve shrimp at every stage of starting solids.

Introduce from
6–9 months

How to prepare shrimp by age

  1. 6–9 months

    Finely chopped or minced.

  2. 9–12 months

    Cut into small pieces.

  3. 12 months+

    Whole shrimp if managing well.

Common allergen

Contains shellfish , one of the 9 common food allergens.

Shellfish is a top allergen.

First time with shellfish: Offer well-cooked shrimp or prawns, finely chopped or minced.

If your baby has severe eczema or a known food allergy, talk to your pediatrician before introducing allergens.

Nutrition highlights

  • Protein rich
  • Selenium
  • Vitamin B12

Serving ideas

  • Minced in dishes
  • Shrimp cakes
  • In pasta
  • Grilled shrimp

Prepare these as described above for your baby’s age.

Choosing and storing

Storage: Fresh: use immediately. Cooked: refrigerate for 2-3 days.

Recipes with shrimp

Sources

This guide is based on published guidance from:

More proteins

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